ABSTRACT
Take a holistic view of your life, and good health and happiness are more likely to be yours. Take a narrow, focused view of it, concentrating on only one aspect, and the others areas will suffer. There will be times one aspect of your life – such as your career – takes priority over others. But that doesn’t mean that the rest of your life should lose out totally. If you’re not fi t and healthy for example, it will be harder to maintain a peak performance at work – which could make all the difference to whether you get that promotion or make that next step or not. Continually look at your life to consider questions such as:
What do you want in your life besides your career? Who do you want in your life? What are you doing to enjoy life? What are you doing to pay off your loans? What are you doing to start building fi nancial security for yourself?
