ABSTRACT

In Chapter 1, we discussed ways that we hoped you would use this tool kit. That is, it is meant to be a go-to resource for how to handle situations, providing specific tactics and take away reminders to use as you make plans, face tasks, and otherwise manage the effects of Attention-Deficit/Hyperactivity Disorder (ADHD) on your life. These strategies can be personalized as you see fit in order to tailor them to your needs.