ABSTRACT
The contemporary training process of highly qualified competitors is based on objective methods of prognosis of efficiency, and on quantitative determination of the training load, corresponding to the physical condition of the competitor at the moment, and towards the aim of the conditioning. The search for new and effective ways of increasing the functional possibilities of the competitor's organism during a minimal time span, i.e. for optimizing the training process, has led to programming the volume and intensity of the load in accordance with the reactions of the organism. Our team, which includes competitors, coaches and research workers, has also worked towards solving the problems mentioned above. Our work is the basis for the following presentation of some of the results we have obtained.
