ABSTRACT
The health benefits of fiber-rich food have been recognized for at least 2500 years. Indeed, already in 430 B.C., Hippocrates described the laxative effect of coarse wheat in comparison to refined wheat.
The health benefits of fiber-rich food have been recognized for at least 2500 years. Indeed, already in 430 B.C., Hippocrates described the laxative effect of coarse wheat in comparison to refined wheat.