ABSTRACT

Two seasoned clinicians with years of experience in the treatment of eating disorders offer this practical tool and adjunct to one-on-one and group therapy. In a readable style, the authors take the reader on a journey toward better mental and physical health, as well as provide an important understanding of eating disorders.

This Workbook encourages self-paced learning and practice. The authors guide the reader through a greater consideration of body image, compulsive exercising, and personal and societal relationships. The Workbook also explores complicated issues having a direct effect on the eating disorder, including trauma, depression, abuse, and the media.

chapter 3|20 pages

Your Relationship with Food

chapter 6|16 pages

Body Image

chapter 7|12 pages

Your Relationship with Exercise

chapter 8|18 pages

Women’s Issues

chapter 9|18 pages

Men’s Issues

chapter 10|20 pages

Substance Abuse and Eating Disorders

chapter 11|16 pages

Trauma and Abuse

chapter 13|20 pages

The Treatment Team

chapter 14|10 pages

Media Madness

chapter 15|18 pages

For Families, Friends, and Loved Ones