chapter  5
Playful Practices That Pack a Punch
Pages 20

We repeatedly get the same question from clients: “We love the idea of having more play in our marriage, but how do we t play into our busy day?” e elegant part about incorporating play is that it begins with small acts-words, behaviors, and gestures that take little time but make a signicant dierence. In Chapter 4, we described the internal attitudes and values that tend to drive behaviors. Without the internal motivation, attempts at behavior change tend to run out of gas quickly or are perceived as shallow and without meaning.