ABSTRACT
There are some unique challenges facing college students today, regardless of youreconomic status, living situation, major, career plans, and social group. In addi-tion to the stress you feel on a daily basis to read assignments, complete your studies, prepare for exams, write papers, and get to classes on time, there are also pressures from family, friends, and classmates to meet additional obligations. Then, for the majority of students who are also working part-time or even full-time jobs, there are difficulties in balancing responsibilities and commitments at work versus those at school.
