Many believe that the heart of NLP is VAK. This part is the most widely known element and is employed in mainstream education. Determining whether someone is primarily a visual, auditory or kinesthetic learner and adapting to those preferences, is a widely used tool. There is tremendous power not only in recognizing how others experience the world, but in being willing and able to join them
To help you get a fix on that question, answer the following:
Reflect on how you study:
A Do you prefer to copy your notes, make charts, graphs, organize the work on the page and take a mental picture of it?