ABSTRACT

Thus far, we have shared some current thoughts on just what interventions are used in MindBody medicine (Chapter 1). We then gave you some background on the areas that are influenced by these interventions: mental activities (Chapter 2) and the psychosocial phenomena (Chapter 4) associated with these mental activities. In Chapter 7, we help you better understand how to apply MindBody interventions to strengthen or change these mental activities and psychosocial phenomena to improve health.