ABSTRACT

This book is essential reading for practitioners involved in introducing the use of cognitive behavioural therapy (CBT) into their clinical practice and making it truly accessible to practitioners and patients alike. It covers:





  • How to support someone in 10, 20 or 60 minutes using the successful and proven
    five areas model


  • The challenges faced and how to overcome these when working using guided
    CBT self-help


  • How to offer support face to face, or using telephone, email, or classes


  • Practical information and advice for all those wishing to use the five areas guided
    CBT interventions in their clinical practice


  • How to introduce, support and review progress using the Plan, Do, Review model


  • A description of the wide range of five areas resources and how to use them with
    patients


  • Support scripts and linked online resources



The book provides a proven delivery model for wider dissemination of this evidence-based CBT approach. It is essential reading for general practitioners, psychologists, psychological well-being practitioners (PWPs), self-help support workers, coaches, counsellors, nurses, occupational therapists, teachers, psychiatrists, condition management/back to work teams, managers and commissioners and other practitioners wishing to incorporate CBT as part of their practice and services.

part |1 pages

Part 1 Getting to know the Five Areas approach

part |1 pages

Part 2 Using the Five Areas approach

chapter |49 pages

Supporting and reviewing progress

part |1 pages

Part 3 Resources overview

part |1 pages

Part 4 Supervision, training and service implications

part |2 pages

Part 5 The Five Areas in action

chapter 5|2 pages

Areas books with GP support

chapter |2 pages

LLTTF classes with university students

chapter |1 pages

LLTTF classes in schools

chapter |2 pages

Part 6 Supporter scripts and resources

chapter |1 pages

Contents

chapter 2|1 pages

Introduction to using these resources

chapter 3|1 pages

Planner sheet

chapter 4|2 pages

Review sheet

chapter 7|1 pages

Further information and resources