ABSTRACT

This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.

With fresh material focusing on how to overcome barriers to disclosure and stigma, and updated treatment approaches and case descriptions, this revised edition explains exactly what these negative thoughts are, why they come about, and what can be done about them. Chapters offer information on the specific nature of perinatal anxiety and related disorders, along with take-home points and evidence-based strategies for symptom relief that clinicians can use effectively with new parents.

Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

section Section I|56 pages

What’s Going On

chapter 1|16 pages

A Mother’s Anxiety

chapter 2|18 pages

A Closer Look

chapter 3|20 pages

Why am I Having Scary Thoughts?

section Section II|54 pages

Clinical Concerns

chapter 4|21 pages

How Do You Know If You Need Help?

chapter 5|16 pages

Barriers to Relief

chapter 6|15 pages

Screening for Scary Thoughts

section Section III|125 pages

Breaking the Cycle of Scary Thoughts

chapter 7|21 pages

Things You Can Do to Feel Better

chapter 8|17 pages

Can You Really Change How You Think?

chapter 9|10 pages

Working Toward Acceptance

chapter 10|23 pages

Professional Treatment Options

chapter 11|16 pages

How Others Can Help

chapter 13|19 pages

Your Personal Treatment Plan

chapter 14|7 pages

Living with Uncertainty