ABSTRACT

This book examines the importance of the topic of feeling tone’ (vedanā) as it appears in early Buddhist texts and practice, and also within contemporary, secular, mindfulness-based interventions.

The volume aims to highlight the crucial nature of the ‘feeling tone’ or ‘taste of experience’ in determining mental reactivity, behaviour, character, and ethics. In the history of Buddhism, and in its reception in contemporary discourse, vedanā has often been a much-neglected topic, with greater emphasis being accorded to other meditational focuses, such as body and mind. However, ‘feeling tone’ (vedanā) can be seen as a crucial pivotal point in understanding the cognitive process, both in contemporary mindfulness and meditation practice within more traditional forms of Buddhism. The taste of experience, it is claimed, comes as pleasant, unpleasant, and neither pleasant nor unpleasant – and these ‘tones’ or ‘tastes’ inevitably follow from humans being embodied sensory beings. That experience comes in this way is unavoidable, but what follows can be seen in terms of reactivity or responsiveness.

This book was originally published as a special issue of Contemporary Buddhism.

chapter |6 pages

Introduction

Vedanā: What Is in a ‘Feeling?’

chapter 1|24 pages

Hedonic Hotspots, Hedonic Potholes

Vedanā Revisited

chapter 2|16 pages

Defining Vedanā

Through the Looking Glass

chapter 3|7 pages

Why Be Mindful of Feelings?

chapter 4|15 pages

Vedanā or Feeling Tone

A Practical and Contemporary Meditative Exploration

chapter 6|19 pages

Feelings Bound and Freed

Wandering and Wonder on Buddhist Pathways

chapter 7|11 pages

Vedanā and the Wisdom of Impermanence

We are Precipitants Within the Experiments of the Universe

chapter 8|14 pages

Feeling is Believing

The Convergence of Buddhist Theory and Modern Scientific Evidence Supporting How Self is Formed and Perpetuated Through Feeling Tone (Vedanā)

chapter 10|15 pages

Vedana of Bias

Latent Likes and Dislikes Fuelling Barriers to Human Connection

chapter 11|24 pages

Vedanā, Ethics and Character

A Prolegomena