ABSTRACT
In this book, we have attempted to be comprehensive in presenting evidence on the effect of nutrition and other lifestyle factors on blood pressure (BP). A broad discussion of this evidence is essential for understanding the current state of science. We have also attempted to frame the evidence into recommendations that are practical for those attempting to use it in a broad array of clinical roles, including physicians and other providers, dietitians, and health centers. In this section, we distill those recommendations into current national guidelines for prevention and control of high BP [1]. In addition, we translate key factors leading to successful lifestyle changes into practical tools for assessment and intervention that can be applied in a variety of settings. In doing so, we recognize that it may not be easy or even possible to apply these tools in the current health care system. In addition, we recognize the individual responsibility of the patient in making any behavior change. Nonetheless, we offer these tools as a blueprint, some or all of which can be adapted for use in your particular clinical setting.
