ABSTRACT
As you discovered in Part I, you are a coordinated whole. You create from your body-mind instrument, and you move more easily when you are in tune with its inherent design. You also learned that your relationship with your body and the world around you determine how you move. Through your explorations of body, mind, breath, and space, you discovered movement habits that were not serving you. You now have a choice about how you move. You are ready to play!
