ABSTRACT
Applied meditation is different from meditation, for a spectacle is present before the mind. This condition is an approach toward pure meditation where the mind is in complete repose. There are four factors for meditation: the giving up of the narrow self to a larger and more inclusive faith which reveals the existence of God in everything; the concentration and conservation of vital energy: the search must be single-minded and the quality of acting on principles between right and wrong. In short meditation is the stepping stone to the revelation and the realization of God. Spiritual Unity has only one root, that is God, as the Vedas declare, and the spiritual understanding in all human beings is identically one. Through it knowledge of God is obtained and meditation leads us to commune with Him.
