ABSTRACT

Don’t let your own reaction to stress negatively affect the children in your care!

With new evidence indicating that undesirable stress is likely to have its roots in childhood, Childhood Stress in Contemporary Society is a much-needed resource for anyone who works with children. An authority in the field of stress education, Dr. Jam

chapter 1|6 pages

Stress Terminology

chapter 2|14 pages

All About Stress

chapter 3|21 pages

Childhood Emotions

chapter 4|21 pages

Helping Children Understand Themselves

chapter 5|12 pages

Stress in the Home and School Environments

chapter 6|10 pages

Stress and the Child with an Affliction

chapter 7|17 pages

Nutrition, Diet, and Stress

chapter 8|17 pages

Physical Activity, Exercise, and Stress

chapter 9|8 pages

Body Restoration and Stress

chapter 10|13 pages

Reducing Stress Through Relaxation

chapter 11|9 pages

Reducing Stress Through Meditation

chapter 12|8 pages

Reducing Stress Through Biofeedback