ABSTRACT

Anxiety is the biggest mental health problem in children, and research tells us it’s on the rise. Modern life creates many challenges and pressures for them and the COVID-19 pandemic has only added to this growing problem.

Tackling Anxiety in Schools supports all children to get into good habits of recognising their feelings of anxiety and equips them with a repertoire of coping strategies they can use in their day-to-day lives.  

This book explains how schools can create a safe climate for children and introduces a course of interactive lessons for all ages of primary school and the years beyond. It uses evidence-based preventative strategies, which are suitable for the whole class, based on the needs of children at each stage of development. The intervention programmes include lively activities, resources and courses of lessons which emphasise positivity and are engaging and enjoyable for pupils.

With over 55 years’ combined experience teaching and working on mental health issues in schools, the authors of this book have focused on providing practical advice and lesson plans that schools can use directly in the classroom. Being able to recognise and deal with anxiety is a vital skill for good mental health and will benefit children for life. The insightful and structured lessons in Tackling Anxiety in Schools teach children the coping skills they need to develop emotional resilience and thrive.

chapter Chapter 1|3 pages

Introduction

chapter Chapter 2|5 pages

Anxiety

chapter Chapter 3|3 pages

The emotionally safe school

chapter Chapter 4|5 pages

The emotionally safe classroom

chapter Chapter 5|3 pages

The anxiety curriculum

chapter Chapter 6|5 pages

The theory behind the activities

chapter Chapter 7|2 pages

Running the sessions

chapter Chapter 8|2 pages

Engaging parents and carers

part |10 pages

Anxiety in the early years Ideas and strategies

chapter Chapter 9|8 pages

Strategies to support children in the early years

part |52 pages

Anxiety lessons for children aged 5–7

chapter Chapter 10|50 pages

Delivering the anxiety lessons for ages 5–7

part |61 pages

Anxiety lessons for children aged 7–13

chapter Chapter 11|59 pages

Delivering the anxiety lessons for ages 7–13

part |12 pages

Transition

chapter Chapter 12|10 pages

Transition

part |20 pages

Resources ideas and activities

chapter |18 pages

Resources