ABSTRACT

This book, first published in 1974, explains the connections between T’ai Chi Ch’uan and I Ching and shows that they are the keys by which the theoretical philosophy of Taoism can be converted to a practical way of knowledge. This careful and helpful guide is designed for all those who want to know and follow a Chinese way to health of body and depth of mind.

chapter I|9 pages

Introduction

chapter III|1 pages

The Forms

chapter |11 pages

Part One

chapter |24 pages

Part Two

chapter IV|23 pages

The Forms and The Hexagrams

chapter V|6 pages

T'ai Chi Ch'uan Used for Self-Defense

chapter VI|5 pages

Taoist Meditation And T'ai Chi Ch'uan