ABSTRACT
Some people can read a book practically anywhere-in a crowded airport terminal, a busy doctor's office,or a restaurant. Are you able to concentrate on your reading and "tune out" everything else? If you can, you will likely find you can practice self-hypnosis anywhere. Most people, however, will want to find a quiet, private place for their first sessions. In today's world, it may be difficult to find a place free of all sounds.
