ABSTRACT
It's not surprising that most of us take for granted such basic aspects of ourselves as breathing and relaxing. We all know how to breathe-right? After all, we have been doing it since birth. We must be doing it correctly.
It's not surprising that most of us take for granted such basic aspects of ourselves as breathing and relaxing. We all know how to breathe-right? After all, we have been doing it since birth. We must be doing it correctly.