ABSTRACT

As you have seen throughout this book, evaluating issues in your life is sometimes easier if you commit them to paper. This is true even when reviewing your relationships with others. No absolute method for rating your relationships exists. (Gee, Joey must be a better friend than Heather. She rated a 92, and Heather was only a 78!) However, a general analysis to determine if you are receiving what you need from them is possible. The following exercise will help you to do this. For each relationship you are questioning, complete the following form.