ABSTRACT
All of us will at some stage in our life, be attracted to an addictive substance or process. That may be drugs, alcohol, food, gambling or perhaps exercise. But most of us are able to pull back. We recognise within us a point where our indulgence is becoming problematic and we either curtail our habit or stop all together. We know that although we may be enjoying what we’re doing, it’s either already beginning to harm us or will do at some point in the future.
