ABSTRACT

Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support.

part |2 pages

Part 1 Getting Started

part |2 pages

Part 2 Taking Charge of ADD

part |2 pages

Part 3 Organizing Things

chapter 9|10 pages

Getting over Clutter Overwhelm

chapter 10|8 pages

CHAOS: Can’t Have Anyone Over Syndrome

chapter 11|14 pages

Packrat Syndrome

part |2 pages

Part 4 Organizing Time

chapter 14|10 pages

Overcoming Overcommitment

chapter 16|12 pages

The State of Rushness

part |2 pages

Part 5 Organizing Information

chapter 17|8 pages

Hung up on Hard Copy

chapter 18|10 pages

Backlog Blues

part |2 pages

Part 6 Organizing Finances

chapter 19|8 pages

ADD-Friendly Money Management

part |2 pages

Part 7 Getting Organized in the Digital World

chapter 20|10 pages

Managing Digital Distractions

chapter 21|6 pages

The Internet Black Hole

part |2 pages

Part 8 Conclusion

chapter 22|6 pages

Putting Organizing Ideas into Action