ABSTRACT

This book, first published in 1980, comprises separate sections on Taoist and Buddhist contemplative yogas, each divided into a theory part (summarising their fundamental principles and outlook) and a practice part (detailing their various practices).

part I|1 pages

Taoist Theory and Practice

chapter 1|16 pages

Nature’s Grand Design

chapter |62 pages

B Practice

part II|1 pages

Mahayana Buddhist Theory and Practice

chapter 1|22 pages

The Philosophic Base

chapter |88 pages

B Practice