ABSTRACT
This chapter discusses the long-established relationship between chronic stress and psychosomatic illness. It examines the effects of stress on the immune system and the long-term consequences that create serious illness. Family problems are stressful whether caused by illness, employment insecurity or the sure knowledge that one can never protect loved ones from all possible harm. Unfortunately, stressful conditions also encourage escapist maladaptation and many people become addicted to tobacco, alcohol or harder drugs. Any event that can cause stress depends on the appraisal and interpretation of the situation and the resources available to cope. Stress is experienced when a threat is perceived in a situation and the individual is required to adjust to changing circumstances. In the course of living, all people experience a variety of stressful events. In the modern competitive world, stress accumulates from being required to participate in work that demands a high level of psychological preparedness.
