ABSTRACT
A wonderful resource to provide tool for those who are in the helping field. Understanding the cost to an individual of caring, the risk when self-care is not prioritized, and the benefits to everyone when a person in the helping field prioritizes their own self-care and restorative energies. A caring adult can learn how to support children to become in touch with and to communicate the feelings and sensations attached to the event/s they witnessed. A guide for adult caregivers to use with young children to help them understand the connection between sensations in their body and feelings. With the support of caring adults, a child can be supported to explore their feelings associated with scary/traumatic experiences. A guide for adult caregivers to use with young children to help them understand the connection between sensations in their body and feelings.
