ABSTRACT

With the ongoing emotional ebbs and flows of our significant relationships, it is often difficult to keep perspective, to stand back and take a long hard look at our quality of life. But if we don’t take a step back, we can continue relating in ways that are impoverished, stuck or downright destructive. In light of this, the structured exercises in this book are designed to ease the process of working through relationship issues and to offer the participant a safe way to reflect on and reassess their relational world.