ABSTRACT

Worksheet summaries There are a number of worksheets that draw out formulations, for example Understanding what’s keeping the problem going, Drawing out my experiences of depression, Drawing out my experiences of low self-esteem. Completed formulation worksheets can be kept in sight during sessions, for example, on a table between the therapist and client. Therefore, they can be referred back to and revised as relevant information is discovered. As well as identifying difficulties it can be helpful for clients to identify their strengths and resilience which have helped them to cope with their difficulties.