ABSTRACT
Knowing yourself deeply is the first step in helping others. This chapter is filled with reflective exercises for you to (1) explore why you help, (2) examine your values and how your social identity and your power impact your ability to help others, and (3) help you explore how committed and ready you are to serve. We have added reflections on social identity, values, and commitment from former students and ourselves to help stir your own thoughts as you explore your most deeply held beliefs, values, and knowledge of yourself in relation to others.
