ABSTRACT
This chapter invites us to consider how cognitive-behavioral therapy (CBT) can also be a helpful source of understanding in tackling a range of problems commonly encountered in social work. Paul Davis and Paul Stepney introduce us to the core ideas and theory of CBT and its application to practice, and offer a balanced critique of the method. They contrast traditional CBT with new, more holistic models, and illustrate this with a focus on the work of Steven Hayes from the University of Nevada and the development of Acceptance and Commitment Therapy (ACT). The chapter demonstrates how CBT tackles a range of mental health problems, with a particular focus on anxiety, depression and addictions – all problems where there is good research evidence of effectiveness. Overall, the chapter provides us with a good foundation for learning more about CBT.
