ABSTRACT
Start as early as possible by exposing all incoming students to prevention/ management techniques, before they fly! (Stress Talk, Anti-Airsickness Behavioral Checklist, A-B-C and sleep hygiene rules)
Talk to Aviators before they Commence Flying Training (Phase I)
Airsickness is often a stress response that occurs when stressors are temporarily overwhelming one's ability to deal with them. Managing stress, both on the ground and in the air, is an effective method for avoiding or overcoming airsickness.
