ABSTRACT
This introduction presents an overview of the key concepts discussed in the subsequent chapters of this book. The book describes and examines the interactions between sport performance, growth, and maturation. It explores exercise and sport performance in relation to the development of metabolic and hormonal responses and changes in nutritional status and energy availability. The book reviews the development and trainability of sport-related motor performances and attributes of fitness including running, throwing, jumping, agility, and flexibility. It focuses on muscle strength, maximal and high-intensity exercise, aerobic fitness, and sport performance. The book addresses chronological age-group sport and efforts to provide a level playing field for performance. It provides a scientific evidence-based foundation to support and challenge athletes, paediatric sport scientists, professionals allied to medicine, senior coaches, administrators, physical educators, and students involved in youth sport.
