ABSTRACT
Native American peoples have survived devastating experiences of infectious diseases, colonialist policies, relocations and reservations, and boarding and residential schools. Physical activity levels among Native American populations are often found to be higher than other North American groups. However, physical activity levels still lag behind recommendations and may contribute to health risks. Physical activity levels among many Native American populations may differ from that of other North American populations. The prevalence of Native Americans meeting physical activity guidelines is similar to that of general population, based on self-reports. Interpersonal factors to physical activity for Native Americans include both psychological and physical factors. Psychological factors can include challenges such as lack of willpower, shy personalities, fear of injury and perceived intimidation of gym or exercise environments. Experiences of discrimination or racially based assumptions within sports and exercise environments can deter Native Americans from participating. Facilitators to physical activity among Native Americans include community-based programs where members of all ages are included.
