ABSTRACT
Life style is the sum of all behaviors and characteristics of the life. It is a pattern of behavior of a person forming in the long life. It is the result of joint action of economic, political, social, cultural and other aspects. Sports lifestyle means that physical activity behavior gets into individual daily life under the current objective social conditions when people’s conception is guided by new values in order
1 INTRODUCTION
College students’ physical and mental health is not optimistic. Unreasonable lifestyle is the main reason. Lack of physical activity and exercise is a typical characteristic feature. In July 1996, the U.S. governer in the White House has issued a government report “about the relationship between sports and health”: physical activity of moderate intensity is enough to reach the purpose of promoting health. The 47th world health assembly in 1997, a joint meeting has been held by World Health Organization and International Olympic Committee, which a complete point of view of health promotion is expounded that worldwide sports promote positive life and worldwide sports serve for health.[1] The implementation of sports lifestyle can completely get rid of the bondage of purely utilitarian of college sports. The existence mode of sports transforms from “survival-development” to “survival-enjoyment-development”. Cultivating college students’ sports lifestyle is the need of their self development and the development of social sports. Sports lifestyle is the inevitable requirement of college sports development. Through the methods of literature, questionnaire, and logical analysis, present situation and influence factors of college students’ sports lifestyle are discussed in further depth to provide theoretical basis and guarantee for the realization of the sports lifestyle in universities.
