ABSTRACT
A diagnosis of breast cancer is a frightening and life-changing experience. It affects not only the physical body, but also one’s psychological well-being and basic assumptions about the world. Paradoxically, having breast cancer can provide an opportunity for personal growth and finding new meaning in life. While coping with cancer is basically an individual task, coping skills, social support, and an empathie therapist can help the breast cancer patient manage this stressful time. This article explores my own experience with breast cancer and the resources and coping strategies that were most helpful in getting through this frightening time. I will discuss how my experience forced me to face my own mortality and led me to an inner strength and courage that I had not used before. By joining the ranks of those who have faced intense anxiety and fear during a serious life crisis, I have greater empathy for and understanding of my own patients’ struggles.
