ABSTRACT
The brainstorming exercise helps all to become more flexible in their thinking and more adaptable in their lives. It provides a great opportunity to improve the group's or individual's mental health. It provides refreshing ideas, different thoughts, and creative solutions to problems. The exercise improves problem-solving and decision-making skills and promotes group interaction and cohesion. The process of brainstorming within a group can be an exciting experience. It provides refreshing ideas, different thoughts, and creative solutions to problems. After the brainstorming session, the groups, families, or individuals should rank order the list and select the top three for each item. These three alternatives will be presented to the group. Maintain the flow of discussion by asking questions. Discussion focuses on group processes. Group members can learn how they go about solving problems and creating ideas.
