ABSTRACT
Our understanding of achieving a goal is usually connected to a practical accomplishment. Most of us are driven to achieve in some way or another, unless we have very little motivation. A spiritual or holistic goal that involves different aspects of our true needs, is more than just a visible outcome that you and others can see. It can be more authentic in its pursuit than just ticking a ‘to do’ list. This art therapy process in this chapter looks at achieving one’s goals through integrating what we unconsciously know about our true heart’s desire. Our conscious mind will often desire something that deep inside us we don’t believe we can achieve because too many obstacles are in the way. ‘Goals’ will take us beyond words and return to words, where our unconscious mind will indicate to us, through our imagery, how to overcome our obstacles and truly achieve our heartfelt goals. Wisdom from the unconscious: The true advantage of working with the unconscious in art therapy will become obvious in this chapte. The reader is encouraged to participate through drawings and self-reflection.
