ABSTRACT

In this final chapter, you will revisit your initial drawing of the tree and the web. Do you see causes (roots) that you did not see before? Do you see pros and cons of the eating disorder in the same way?

Likely, you now have a better understanding of your eating disorder; strategies you can use to better care for yourself physically, emotionally, and socially; a clearer roadmap for your journey, and abundant hope that you, like many who wrote their personal stories for this workbook, will find recovery.