ABSTRACT
Burns D, The Feeling Good Handbook, Plume Books, 2000
Gilbert P, Overcoming Depression, Robinson, 2000
Greenberger D & Padesky C, Mind Over Mood, Guildford Press 1995
Lineham M, Skills Training for Treating Borderline Personality Disorder, Guildford, 1993
Martell C & Addis M, Overcoming Depression One Step at a Time, New Harbinger Self-Help Workbook, 2004
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Sheffield A, How You Can Survive When You Are Depressed, Crown, 1999
Willson R & Branch R, Cognitive Therapy for Dummies, John Wiley, 2006
Williams J, Teasdale J, Seagal Z & Kabat-Zinn J, The Mindful Way Through Depression, Guildford Publications, 2007
Young J & Klosko J, Reinventing Your Life: How to Break Free From Negative Life Patterns, Penguin Putnam USA, 1998
Depression Alliance, 212 Spitfire Studios, 63-71 Collier Street, London, N1 9BE Tel 0845 123 2320 www.depressionalliance.org
Depression UK Email: info@depressionuk.org
Cruse Bereavement Care, Cruse House, 126 Sheen Road, Richmond, Surrey, TW9 1UR Tel 0870 167 1677 www.crusebereavementcare.org.uk
Samaritans Tel 08457 90 90 90 www.samaritans.org
Mood Gym https://moodgym.anu.edu.au
Living Life to the Full www.livinglifetothefull.com
Blues Begone https://bluesbegone.co.uk
Fear Fighter www.fearfighter.com
Australia: www.grief.org.au
New Zealand: www.skylight.org.nz
Canada: bereavedfamilies.net
About 12 per cent of the population experience depression severe enough to require treatment at some time or other in their life.
