ABSTRACT
This chapter aims to help therapists and clients to believe in the power of the mind, so that they can begin to trust in it more and start to utilise it. It helps clients to harness the power of their minds in the way that they want in order to help themselves. The mind and our consciousness are also proving to affect life and experiences beyond ourselves. Thoughts have the power to affect the "physical matter" of our bodies. Thoughts are again vibrations of energy, so when we understand that our supposedly solid bodies are likewise energy, it is easier to make the leap and see that the energy of the mind can affect the body, as the energy vibrations change the vibrations of other molecules around them – think of waves in water and how they can change and how they transfer their energy throughout the body of water.
