ABSTRACT

Now in its third edition, It’s My Life Now is a guide for survivors who have left an abusive relationship. It addresses—in clear, non-threatening language—various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse. Recommended by the National Coalition of Domestic Violence, this book is designed to benefit any survivor, no matter how much time has passed.

part I|82 pages

Looking Back

chapter 1|18 pages

Were You in an Abusive Relationship?

chapter 2|18 pages

Are You Out of Danger Now?

chapter 3|10 pages

Self-Esteem

chapter 4|14 pages

The Hidden Horror: Sexual Abuse

chapter 5|8 pages

How Could You Have Loved an Abuser?

part II|70 pages

Now

chapter 7|12 pages

Losing Your Partner, Your Dream, Your Life

chapter 8|18 pages

When Feelings Overwhelm You

chapter 9|10 pages

Signs of Unfinished Healing

chapter 10|16 pages

What About the Children?

chapter 11|12 pages

The Reactions of Others

part III|74 pages

Looking Forward

chapter 12|16 pages

Practical Considerations

chapter 13|14 pages

Beginning to Heal

chapter 14|10 pages

Who Are You Now?

chapter 15|10 pages

The Temptation to Go Back

chapter 16|10 pages

Is Your Abuser Still in Your Life?

chapter 17|12 pages

Loving Again

chapter |2 pages

Resources