ABSTRACT
This strategy shifts the focus of attention from the head to the body with the aim of helping people clear their minds and create space in order to develop clarity. It works well if people arrive at a session flustered with things they don’t want to interfere with the coaching session. It can be used effectively when clients are feeling stuck and overwhelmed. At times people tend to overcomplicate matters by trying too hard and not allowing any spontaneity or deeper expression to come through. Sometimes things just get too heady!
