ABSTRACT

This exercise helps clients to get better at admired behaviours/skills that they are unsure how to achieve. The exercise will help clients to distil skills or behaviours into actions and thought processes. Forty-five minutes should be allowed for this exercise and your client may need to revisit the exercise depending on the level of observation carried out previously on a desired skill or behaviour. The client can break down the learning process into achievable steps in order to develop new skills and behaviours that have been proven to help other people achieve success.