ABSTRACT
The schema therapy (ST) model aims to bring about transformational change through working in four main areas: cognitive, behavioural, experiential and interpersonal. Experiential techniques ‘fire up’ the cognitive work, transcending intellectual change and penetrating early maladaptive schemas (EMS) that are held at a deeply embodied level. The experiential techniques employed in ST are potent mechanisms for reducing entrenched shame and cultivating self-compassion in eating disorders (EDs). It is only by establishing significant shifts in deeply held EMS, that behavioural changes can be established without risk of relapse. A range of experiential techniques are described in this chapter, which can be adapted, depending on the primary coping modes being manifested.
