ABSTRACT

Although the idea is counter-intuitive, relaxation is the foundation of sexual pleasure, function, and satisfaction. By relaxation, we do not mean unenthusiastic or lethargic interactions, but calm pleasures. The psychological importance of relaxation for both women and men is that it enhances responsivity to touch, which is at the core of sexual arousal. The goal of relaxation is body comfort, simple openness to touch, and enhanced sexual pleasure.