chapter  19
9 Pages

An Answer to Some Objections to Rational Emotive Psychotherapy


At 19 years old, when I met Albert Ellis, I was anxious and depressed most of the time, socially insecure, and a skilled procrastinator. I had been in psychoanalytically oriented therapy for the past year to no avail. Then I heard Dr. Ellis speak, read one of his books, and made an appointment.