ABSTRACT
This chapter focuses on some ways that couples can better cope with jealous thoughts and emotions, as well as how to communicate about jealousy more effectively. Jealousy can also occur in various forms in close relationships. J. L. Bevan and W. Samter identified six common types of jealousy. These include romantic jealousy, friend jealousy, family jealousy, activity jealousy, power jealousy and intimacy jealousy. Sometimes jealous individuals become overwhelmed with questions about the rival relationship. When this happens, rumination can become a problem. Jealous rumination occurs when unwanted and, often, intense thoughts and feelings about the security of one's relationship repeatedly invade a person's mind. There are four general categories of communicative responses to jealousy: destructive communication, constructive communication, avoidant communication, and rival-focused communication. Determining which of these forms of communication jealous individuals use and then teaching them effective communication strategies should be a highly effective intervention.
