In order to achieve and maintain peak performance, high-level athletes require the right nutrition at the right time. Nutrition for Elite Athletes provides a comprehensive overview of the latest research on the nutritional requirements of athletes at the top of their game.Since researchers, clinicians, and graduate students work with certain popula

chapter 1|32 pages

Foundations of Energy Metabolism

chapter 2|12 pages

Nutrition for Endurance Athletes

chapter 3|20 pages

Dietary Supplements for Endurance Athletes

chapter 4|22 pages

Nutrition for Strength Power Athletes

chapter 9|22 pages

Drug, Nutrient, and Exercise Interactions

chapter 10|22 pages

Nutrition, Exercise, and Immunology

chapter 11|26 pages

Hydration for High-Level Athletes

chapter 12|23 pages

Minerals and Athletic Performance