ABSTRACT

Single-Session ‘One-at-a-Time’ Therapy: A Rational Emotive Behaviour Therapy Approach details a specific approach to Single-Session Therapy (SST) known as ‘One-At-A-Time’ (OAAT) Therapy and shows how this can be implemented from a Rational Emotive Behaviour Therapy (REBT) perspective. Windy Dryden argues that OAAT Therapy is a time-efficient, cost-effective means of providing help according to need.

Single-Session ‘One-at-a-Time’ Therapy outlines an innovative and experimental approach to improving mental health and will appeal to psychotherapists and counsellors looking for an accessible and authoritative guide to brief therapeutic work.

chapter 1|4 pages

Two pathways to help

chapter 2|8 pages

Rational Emotive Behaviour Therapy

An introduction

chapter 3|5 pages

Single-Session Therapy and One-at-a-Time Therapy

An introduction

chapter 4|11 pages

Good practice in SST/OAAT therapy

chapter 5|7 pages

Contributions from REBT to OAAT therapy

chapter 6|9 pages

The role of context in OAAT therapy

chapter 7|10 pages

REBT-based OAAT therapy

chapter 8|6 pages

REBT-based OAAT therapy in action