ABSTRACT

Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery is a valuable, innovative guide that demonstrates how clients and clinicians can untangle, discern, and learn from the complex world of eating disorders. With voices from every stage of recovery, this book illustrates how clients can claim mastery in food and life. As a nutritionist who specializes in disordered eating, the holistic method Ms. Mora created provides individuals with a true potential for healing.

Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery weaves strong, resilient, and vibrant threads of science, dietetic practice, and yoga therapy that harmonize with all treatment modalities. It will help treatment providers from every discipline to guide clients as they reweave their lives with nourishing relationships, embodiment, and ongoing growth.

chapter |11 pages

Introduction

chapter 1|11 pages

The Person, the Disorder, and Recovery

chapter 2|22 pages

Structured Eating Foundations

chapter 3|19 pages

Structured Eating in Real Life

Morning

chapter 4|21 pages

Structured Eating in Real Life

After Noon

chapter 5|15 pages

Mindful Eating Foundations

chapter 6|27 pages

Mindful Eating in Real Life

chapter 7|31 pages

Intuitive Eating

chapter 8|25 pages

Mastered Eating